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Pilates (Pih-LAT-ees)   With continual focus on core stabilization, the effects are a sleek, streamlined and contoured musculature with obvious increases in strength and flexibility.  Excellent for any age, body type or fitness level, it is an excellent cross-trainer and corrective technique for imbalances caused by overuse injuries, trauma, or age.

Fitness Training   A focus on education the client can take to the gym or home with an emphasis on postural alignment and safe technique.

Weight Loss and Food Choice Consultation   A personalized exploration into what works and doesn't, while incorporating individual food preferences and addressing emotional eating or anxiety-based hunger.

Spiritual Counseling   Life review with an eye to how our trials, as well as joys,  fit into the larger picture and using these insights to further our evolutionary path.

Therapeutic Massage   An eclectic mix of many modalities from Shiatsu and Swedish to Deep Tissue and Energy Work for stress reduction and detoxifying.

Rising Star Healing System   Probably the most comprehensive healing system on the planet at this time, it raises the vibration of the human energy field and can be a dramatic life changer.  Going straight to the Source,  this channeled energy rejuvenates the body on all levels, removing old habits and addictions, healing physical and emotional trauma and works on all levels -- spirit, soul, blood, skin, cells, burning away anything that is not in alignment with your Purpose and Truth.  Done in three sessions 21 days apart.

Prema Birthing.  During this beautiful and loving healing, the individual is rebirthed on all planes, cutting the old cord to the physical mother while keeping the cord to the Divine Mother intact.  All contracts and "negative" programs, as well as traumas, fears or feelings of rejection that were experienced in utero before physical birth are removed and a new life can begin, free of the former encumbrances which limited life choices and actions. Excellent for new beginnings or when one is feeling stuck in a rut.

Space Clearing.  Our homes and offices hold energy that can affect our moods, our relationships and finances and by shifting this energy we are freed to move through our lives without these encumbrances.

Dianne Aaronson has made a physical and mental change in my life.  Not only does she listen to you, she hears your body!  Due to injury, my shoulder had lost much of its range of motion, but with only a handful of (Pilates) sessions, I can feel a difference.  Equally as important is the drive to do it.  With Dianne's guidance, I feel like I'm on the road to recovery and good health!   -- Lisa Joyner, KCBS - TV

I came to Dianne some 6-8 months after giving birth to twins.  While I have always been athletic and active, I was a mess after a dificult pregnancy and C-Section, and struggling to get back in shape while dealing with twin babies and working.  Doing Pilates with Dianne had miraculous results, not only in my appearance, but also in the way that I felt.  It straightened out my posture, curved from constantly holding my babies, and helped me regain my core strength.  I would recommend it to anyone.  -- Amanda Marks, music executive

Two years ago when I started Pilates with Dianne, I thought it would be the new "thing" that I would abandon after a few months.  Much to my surprise, for the first time in my life, I found a fitness program I liked and became addicted to.  Dianne's precision and attention to detail made perfect sense and made the results I achieved in a very short time possible.  I have also availed myself of her other services:  her massage therapy is excellent and one of the best I've experienced -- she really "gets" the physical body.  Spiritually (through Rising Star sessions and discussions) she's helped me realize my need to get out of my very very busy everyday life and experience life beyond work and all the other material things that seem to keep most of us occupied.  For all of that, I am forever grateful to you Dianne!  --Shaida Monshi, insurance executive